Strength & Conditioning | Injury Prevention
Avoid Time Away From Training
At Lawing Physical Therapy & Sports Performance, our active lifestyle rehabilitation program is designed to help you achieve your fitness and wellness goals while minimizing the risk of injury. Ben will work one-on-one with you, in person or remotely, to create a personalized training plan that takes into account your unique needs and prior injuries.
Ben has an in-depth knowledge of the human body and how to reduce injuries from occurring again. He will guide you through exercises that target specific muscle groups and will adjust your plan as needed to ensure you are progressing safely.
We understand that staying injury-free is key to achieving your goals, whether it's a marathon, a crossfit competition, or just feeling better in your day-to-day life. That's why we focus on injury reduction and rehabilitation, while still pushing you to reach new heights. Whether you're a beginner or an experienced athlete, our active lifestyle coaching program will help you achieve your goals and live a healthier and happier life.
Choose Lawing Physical Therapy & Sports Performance and unleash your full potential with our active lifestyle coaching program, stay injury-free, and reach your goals with the help of our expert guidance.